Reviewed · LAKES & LAGOONS
Laguna Humantay Full Day Trail
Laguna Humantay is a brilliant blue mountain lake reached by a short but tough climb from Soraypampa. The best part is the payoff: after a demanding uphill walk, you reach water framed by Humantay and Salkantay peaks. I like the small group limit of eight and the fact that breakfast, lunch, transport, entry, a snack, and walking sticks are covered.
I also like the useful stops along the way, especially the Markahuasi lookout and the breakfast break in Mollepata. The drawback is clear: this is a long 14-hour day, with a steep high-altitude hike that can leave you tired enough to need a quiet day afterward.
Key points before you book

- A 4:00 am start: You leave Cusco early and spend much of the day on the road and trail.
- A steep two-hour ascent: The walk to the lake is physically demanding because of altitude and slope.
- Markahuasi lookout: You pause to see archaeological remains and hear about local customs, plants, and animals.
- Horse help costs extra: Horses may be available for about 80 to 90 soles, but only for part of the ascent.
- Meals and entry are included: Breakfast, a buffet lunch, admission, transport, and a small snack are part of the price.
- A small bilingual group: The maximum is eight people, with guiding in English and Spanish.
The real reward is Laguna Humantay

The appeal of this outing is simple. You work for the view, then reach a turquoise-blue lake beneath huge snowcapped mountains. Laguna Humantay is not a roadside photo stop. You must walk uphill to see it, and the effort shapes the experience.
The route from Soraypampa takes about two hours according to the planned schedule. That estimate should not be treated as a race time. Your pace, the altitude, rain, and trail conditions can all affect the climb. One account describes the uphill section as roughly 4 kilometers, while another notes that the descent to the vehicle can take at least an hour and a half.
At the lake, you have time for a short rest and photographs before returning by the same route. The view may be extraordinary under a clear sky, but mountain weather can change the scene quickly. Rain has made the trail harder for some people, and cloud or mist can partly hide the peaks. Even so, the lake itself remains the main reason to make the trip.
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Why the 4:00 am departure matters

Pickup is scheduled for about 4:00 am from your hotel in Cusco. That early start is not a small detail. You need enough sleep beforehand, and you should think carefully about placing this trip immediately after another demanding outing.
The drive heads northwest from Cusco through villages and houses toward Limatambo, then climbs toward Mollepata. The journey takes several hours, but it gives you a look at the changing countryside around Cusco rather than sending you straight to a trailhead.
This is a full-day commitment. The listed duration is approximately 14 hours, so you may return to Cusco in the evening. If your schedule includes another hike the next morning, I would leave a rest day if possible. One person completed the outing the day after Machu Picchu but still needed a recovery day afterward. That is sound advice, not an admission of defeat.
Mollepata brings breakfast and a useful pause

The first main stop is Mollepata, where breakfast is provided. This break matters because you are starting the active part of the day after an early pickup and a long drive.
Breakfast is included, as is a buffet lunch later in Mollepata. Other food and drinks are not included, so bring money or snacks for anything beyond the stated meals. The tour also provides a small snack before the hike, but I would not depend on that alone if you know you need frequent food during exercise.
Mollepata is also where the group returns after the hike for lunch. That gives you a proper meal before the drive back to Cusco. It is a sensible arrangement: the hard walking comes first, then lunch and a chance to settle down before the return journey.
Markahuasi adds more than a photo stop

On the way to Soraypampa, the vehicle stops at the Markahuasi lookout. From here, you see archaeological remains of the same name, and the guide provides information about the site.
This stop gives the day some cultural and natural context. The tour is not only a transfer to a famous lake. The guide also discusses local flora, fauna, and customs during the drive. Those explanations can help you notice more than the mountain views, especially if you are unfamiliar with the area around Cusco.
The stop is brief enough to keep the schedule moving, but it breaks up the road journey. You can have coffee, look around, and then continue by vehicle toward Soraypampa, the starting point of the hike.
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Soraypampa is where the work begins

At Soraypampa, the guide explains how to walk at high altitude, how long the hike should take, and how far you will go. This briefing is one of the most useful parts of the day. The right pace matters more here than speed.
The guide supplies walking sticks and a small snack. Sticks can help with balance and reduce some pressure on your legs during both the climb and descent. Use the briefing as a chance to ask about the pace and the return route, especially if you already feel the altitude.
The tour requires a strong level of physical fitness. That wording should be taken seriously. The climb is steep, and several people describe it as one of the hardest outings of a Cusco visit. You do not need to treat the trail like a contest. A steady pace and regular pauses are more sensible than trying to keep up with the fastest person in the group.
The horse option can save energy, but it is not a complete solution

Emergency horses may be available at an extra cost of about 80 to 90 soles. They can carry you up to a certain point, which may be useful if the slope or altitude becomes too much.
This option does not remove all the walking. The return is on foot, and you should save energy for the descent to the van. One useful estimate places that walk at least an hour and a half. Availability and the exact arrangement are not included in the tour price, so carry enough local currency if you want this backup.
I would think of a horse as a practical aid, not a substitute for preparation. If you are unsure about your fitness, this hike may not be the right choice simply because a horse might be available. The tour itself lists a strong fitness requirement, and the trail remains demanding even with assistance.
At the lake, expect beauty and changing weather

Laguna Humantay is the visual prize of the day. The intense blue water sits among giant mountain peaks, creating a striking contrast between the lake and the surrounding rock and snow.
Clear weather can make the view feel almost unreal. Rain and cloud can soften the scene, hide part of the mountains, and make the trail slippery or more tiring. One outing took place in heavy rain, with the group reaching the lake when the view was still partly obscured. The guide held an ancestral ceremony asking for the rain to stop, and the weather then improved. You should treat that as a memorable cultural moment rather than a weather guarantee.
Your time at the lake includes a short rest and photographs. Be respectful of the setting and avoid rushing through it. The point is not only to take a picture and turn around. It is also a chance to recover before the downhill walk.
The return is easier on the lungs, not always on the legs

You return to Soraypampa by the same route. Downhill walking may feel less demanding than the ascent, but tired legs, loose ground, and altitude can still make it slow.
This is where the walking sticks are useful. Keep your pace controlled, and do not spend all your strength at the lake. The vehicle takes you back to Mollepata for the buffet lunch, followed by the drive to Cusco.
The schedule is long because the route includes transport in both directions, stops, meals, and the hike itself. If you want a quick mountain outing, this is not it. If you want a full day built around one dramatic natural sight, the long schedule is part of the value.
What the $121.63 price includes
At $121.63 per person, the price is reasonable if you would otherwise need to arrange each part separately. The package includes:
- Round-trip transport between Cusco and Soraypampa
- Breakfast
- Buffet lunch in Mollepata
- Admission ticket
- A bilingual English and Spanish guide
- A small snack
- Walking sticks
- First aid support
- Agency service
The first aid team is especially reassuring on a high-altitude hike, although it should not make you ignore the fitness warning. Food, drinks beyond the listed meals, and a horse are extra.
The small group maximum is eight people. That is valuable on a trail where the pace can vary. A guide has a better chance of keeping track of the group and offering practical support than on a large coach-style outing. The experience has also received a 4.9 rating from 57 ratings, with 96 percent recommending it. Those numbers point to strong satisfaction, while the repeated warnings about steepness and fatigue tell you how to interpret the praise.
The guides can shape the day
The guide is important here because the outing involves more than pointing out the lake. You receive a safety explanation at Soraypampa, information about plants and animals, and comments about local customs and the Markahuasi remains.
Guides Anita and Sandro are specifically praised for being attentive, friendly, and supportive. Your assigned guide may be someone else, but the bilingual format means you can expect explanations in English and Spanish.
A good guide also helps you judge your pace. On a demanding trail, that practical support is more useful than a nonstop stream of facts. The best part of the guiding is likely to come when the group needs encouragement, a pause, or clear instructions about the route.
Who should book this hike?
I would recommend it to you if you want a memorable mountain day from Cusco and are prepared for a steep uphill walk at altitude. It suits people who value an organized package, included meals, a small group, and a guide who can explain both the natural setting and local customs.
It is a poor match if you dislike early starts, struggle with strenuous exercise, or have another major hike scheduled immediately afterward. It is also not ideal if your main goal is a relaxed sightseeing day. The mountain scenery is beautiful, but you must earn it with a demanding climb.
Plan your clothing and supplies around changing conditions. The tour provides breakfast, lunch, a snack, and transport, but other drinks and food are your responsibility. Most importantly, leave energy for the return. The lake is only half the walking day.
Booking and cancellation details
Confirmation is provided when you book. The activity allows service animals, and the maximum group size is eight people.
You can cancel up to 24 hours before the start time for a full refund. Cancellations or changes made less than 24 hours before the local start time are not accepted for a refund.
Should you book the Laguna Humantay Full Day Trail?
Book it if the image of a blue lake below Humantay and Salkantay peaks is worth a hard day for you. The package gives you the major practical pieces: transport, entry, meals, a bilingual guide, first aid support, a snack, and walking sticks.
Skip it if you are looking for an easy add-on from Cusco or if your itinerary leaves no room for recovery. The most honest way to view this tour is as a demanding mountain hike with a spectacular reward, not as a casual day trip. Prepare for the altitude, start slowly, consider the horse only as backup, and protect your energy for the walk back.
FAQ
What time does the tour start?
Pickup begins at approximately 4:00 am from your hotel in Cusco.
How long does the experience last?
The full experience lasts approximately 14 hours.
How long is the hike to Laguna Humantay?
The uphill hike from Soraypampa to the lake takes about two hours according to the planned schedule.
Is breakfast included?
Yes. Breakfast in Mollepata is included.
Is lunch included?
Yes. A buffet lunch in Mollepata is included after the hike.
Is admission to Laguna Humantay included?
Yes. The admission ticket is included in the tour price.
Is a horse included?
No. An emergency horse is not included. Horses may be available locally for about 80 to 90 soles and can carry you only part of the way up.
What languages does the guide speak?
The guide service is bilingual in English and Spanish.
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